Welcome to Sports & Spine Physiotherapy, Bondi Junction
Looking for the leading Physiotherapy in Bondi Junction? Welcome to Sports & Spine Physiotherapy, your first choice Physiotherapist in Bondi, specialising in resolving pain and restoring movement.
Our highly experienced Bondi Junction Physio team provides effective treatment for spine and sports injuries. We're here to help you move better, live better, and feel better, so you can truly regain your full potential. We pride ourselves on being a trusted physiotherapy clinic for the entire Bondi and Sydney Eastern Suburbs community.
Ready to take control of your health? Book your initial consultation today!
Our Physiotherapists
Meet our highly experienced Bondi Junction physiotherapists, committed to your success. From Sydney Roosters athletes to over 80s patients aiming for the golf course, our team provides evidence-based, patient-centred care. We're here to help you move better, live better, and feel better, whatever your age or challenge.
Organisations We Work With
Our Physiotherapy Services
At Sports & Spine Physiotherapy, your trusted Bondi Junction Physio, we offer a complete range of services designed for your recovery and performance. From expert general physiotherapy and clinical Pilates to advanced dry needling and convenient online physio coaching, our Bondi Junction clinic provides tailored care.
Below, you'll find some of our frequently requested services.
For a detailed list and to explore how we can help with your specific needs, please visit the Services section in our navigation bar.
General Physiotherapy
Our experienced physiotherapists treat diverse musculoskeletal conditions, from back pain to ACL injuries. We offer injury prevention programs and active rehabilitation with therapeutic exercise, emphasising client education and evidence-based treatments.
Strength & Conditioning
Our certified Strength & Conditioning Specialists train all levels, from individuals to teams. We offer personal training to help you achieve any goal, from injury recovery to athletic performance. We use functional training to build core strength and improve movement.
Spinal Physiotherapy
Our spinal physiotherapy experts specialise in diagnosing, treating, and managing back and neck pain. We use targeted, hands-on treatment and proven rehabilitation programs, emphasising exercise and self-management to prevent recurring spinal issues.
Post Operative Rehabilitation
Physiotherapy restores movement and function. Our pre- and post-operative programs improve range of motion, reduce pain, and strengthen muscles for faster, more comfortable recovery. Early intervention can minimise post-op care and complications.
Clinical Pilates
Pilates improves strength, flexibility, coordination, and balance, leading to better posture, movement, and pain relief. We offer private reformer and mat Pilates sessions.​​​​​​​​​
Dry Needling
Dry needling uses sterile needles to target myofascial trigger points, reducing pain through biochemical changes. While similar to acupuncture needles, it's a Western technique focused on muscle knots, not traditional acupuncture points. It's most effective combined with physiotherapy rehabilitation.
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